Roast meat

Item Rating: 59/100

One cup of Roast meat is around 233 grams and contains approximately 686 calories, 55 grams of protein, 49 grams of fat, and 0 grams of carbohydrates.

Roast Meat is a culinary delight that features succulent cuts of meat, expertly seasoned and slow-cooked to perfection. Originating from various cuisines around the world, from classic Sunday roasts in Britain to flavorful Mediterranean dishes, roast meat showcases rich flavors and tender textures. Packed with protein and essential nutrients, it can be a healthy choice when prepared with lean cuts and served alongside vibrant vegetables. However, moderation is key, as some preparations can be high in fat and sodium. Indulge in the savory aromas and mouthwatering taste of roast meat, a timeless favorite that warms the heart and satisfies the appetite.

Nutrition Facts

Serving size	1 cup (233.3g)

Amount per serving	% Daily Value*
Calories	686

Total Fat 49.41g	63%
Saturated Fat 19.22g	96%
Polyunsaturated Fat NaNg
Cholesterol 220mg	73%
Sodium 178mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 54.90g	110%

Vitamin D 0IU	0%
Calcium 55mg	4%
Iron 6mg	34%
Potassium 824mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.9%

Protein: 33.1%

Carbs: 0.0%