Roast lamb leg

Item Rating: 70/100

One cup of Roast lamb leg is around 240 grams and contains approximately 495 calories, 70 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Roast Lamb Leg is a timeless centerpiece, succulent and flavorful, often gracing tables during festive gatherings. This dish typically features a whole leg of lamb, seasoned with robust herbs like rosemary and garlic, then slow-roasted to perfection. Originating from Mediterranean cuisine, it's celebrated for its rich taste and tender texture. While lamb leg is a good source of protein and essential vitamins, it's important to enjoy it in moderation due to its higher fat content. Perfectly paired with seasonal vegetables and a splash of red wine, Roast Lamb Leg brings warmth and tradition to any meal.

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	495

Total Fat 22.12g	28%
Saturated Fat 8.41g	42%
Polyunsaturated Fat NaNg
Cholesterol 233mg	78%
Sodium 137mg	6%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 70.19g	140%

Vitamin D 0IU	0%
Calcium 41mg	3%
Iron 5mg	28%
Potassium 764mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 58.5%

Carbs: 0.0%