Nutrition Facts for Roast goose
Image of Roast goose

Roast goose

Item Rating: 59/100

One cup of Roast goose is around 180 grams and contains approximately 549 calories, 43 grams of protein, 43 grams of fat, and 0 grams of carbohydrates.

Roast Goose is a succulent and flavorful dish that hails from various cuisines, especially popular in Chinese and European culinary traditions. This majestic bird is typically seasoned with aromatic spices, herbs, and sometimes a sweet glaze that caramelizes beautifully during cooking. Known for its rich, crispy skin and tender meat, roast goose is often served with traditional sides like dumplings or roasted vegetables. While it offers a delightful taste experience, it’s important to remember that roast goose is higher in fat compared to other poultry, making it a delicious but indulgent treat. Enjoy it in moderation for a truly satisfying meal!

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Nutrition Facts

Serving size 1 cup (180.0g)
Amount per serving % Daily Value*
Calories 549
Total Fat 43.20g 55%
Saturated Fat 14.94g 75%
Polyunsaturated Fat NaNg
Cholesterol 151mg 50%
Sodium 126mg 5%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 43.20g 86%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 4mg 23%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 30.8%
Carbs: 0.0%