Roast goat

Item Rating: 75/100

One cup of Roast goat is around 236 grams and contains approximately 339 calories, 64 grams of protein, 7.2 grams of fat, and 0 grams of carbohydrates.

Roast Goat is a delectable dish that hails from various cultures, known for its tender, marinated meat infused with aromatic spices. Traditionally prepared in Mediterranean and Caribbean cuisines, it features a succulent goat that's slow-roasted to perfection, creating a crispy exterior while keeping the inside juicy and flavorful. Packed with high-quality protein and essential nutrients, roast goat is a healthier alternative to fatty cuts of beef or pork. When served with fresh vegetables and herbs, it becomes an irresistible feast that balances indulgence with nutritional value. Experience the rich flavors and cultural heritage of roast goat today!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	339

Total Fat 7.17g	9%
Saturated Fat 1.97g	10%
Polyunsaturated Fat NaNg
Cholesterol 208mg	69%
Sodium 239mg	10%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 63.89g	128%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 9mg	49%
Potassium 1069mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.2%

Protein: 79.8%

Carbs: 0.0%