Roast fava beans

Item Rating: 90/100

One cup of Roast fava beans is around 240 grams and contains approximately 818 calories, 63 grams of protein, 6.9 grams of fat, and 140 grams of carbohydrates.

Roast Fava Beans are crunchy, flavorful snacks made from dried fava beans, lightly seasoned and roasted to perfection. Originating from Mediterranean and Middle Eastern cuisines, they offer a delightful taste experience, whether enjoyed alone or added to salads and dishes for extra crunch. Packed with protein, fiber, and essential vitamins, these beans promote heart health and digestion. Plus, they’re low in fat, making them a guilt-free option for satisfying those snack cravings. Dive into the wholesome goodness of Roast Fava Beans and enjoy a taste of tradition with every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	818.4

Total Fat 6.864g	0%
Saturated Fat 0.96g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 40.8mg	0%
Total Carbohydrate 139.896g	0%
Dietary Fiber 60g	0%
Total Sugars 13.68g
Protein 62.688g	0%

Vitamin D 0IU	0%
Calcium 247.2mg	0%
Iron 16.08mg	0%
Potassium 2548.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 28.8%

Carbs: 64.2%