Nutrition Facts for Roast duck rice
Image of Roast duck rice

Roast duck rice

Item Rating: 67/100

One cup of Roast duck rice is around 236 grams and contains approximately 566 calories, 28 grams of protein, 19 grams of fat, and 75 grams of carbohydrates.

Roast Duck Rice is a delectable dish originating from Chinese cuisine, featuring tender, succulent slices of perfectly roasted duck served over fragrant jasmine rice. This mouthwatering combination is often accompanied by a rich, savory duck sauce and crisp vegetables, elevating its flavors and textures. While the duck provides a fulfilling source of protein, it’s important to note that the skin can be quite fatty, adding richness to the dish. Paired with vegetables, Roast Duck Rice offers a balanced meal that’s satisfying and indulgent, making it a beloved favorite for food lovers everywhere.

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Nutrition Facts

Serving size 1 cup (235.8g)
Amount per serving % Daily Value*
Calories 566
Total Fat 18.87g 24%
Saturated Fat 5.66g 28%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 755mg 33%
Total Carbohydrate 75.47g 27%
Dietary Fiber 1.89g 7%
Total Sugars 4.72g
Protein 28.30g 57%
Vitamin D 0IU 0%
Calcium 28mg 2%
Iron 3mg 16%
Potassium 283mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 19.4%
Carbs: 51.6%