Roast dinner

Item Rating: 68/100

One cup of Roast dinner is around 236 grams and contains approximately 473 calories, 27 grams of protein, 20 grams of fat, and 34 grams of carbohydrates.

Roast Dinner is a classic and hearty meal, often enjoyed in British cuisine. It typically features succulent roasted meat, like beef, chicken, or lamb, served alongside golden, crispy potatoes, seasonal vegetables, and rich, savory gravy. This comforting dish brings together flavors and textures, making it a favorite for family gatherings. While the meat and vegetables provide essential nutrients, the addition of gravy and crispy potatoes can be higher in fat and calories. Nevertheless, when made with fresh ingredients and served with a side of greens, Roast Dinner can be a balanced and satisfying choice.

Nutrition Facts

Serving size	(236.4865g)

Amount per serving	% Daily Value*
Calories	472.973

Total Fat 20.2702g	0%
Saturated Fat 6.7567g	0%
Polyunsaturated Fat g
Cholesterol 67.5675mg	0%
Sodium 810.8107mg	0%
Total Carbohydrate 33.7838g	0%
Dietary Fiber 4.0541g	0%
Total Sugars 5.4054g
Protein 27.0271g	0%

Vitamin D 67.5675IU	0%
Calcium 67.5675mg	0%
Iron 3.3784mg	0%
Potassium 540.5405mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 25.4%

Carbs: 31.7%