Roast chicken

Item Rating: 68/100

One cup of Roast chicken is around 237 grams and contains approximately 568 calories, 63 grams of protein, 34 grams of fat, and 0 grams of carbohydrates.

Roast Chicken is a classic dish beloved around the world, known for its succulent, golden-brown skin and tender, juicy meat. This culinary masterpiece typically features a whole chicken seasoned with aromatic herbs like rosemary and thyme, often stuffed with garlic and lemon for an extra depth of flavor. Originating from various cuisines, it’s a staple in family gatherings and festive occasions. Packed with protein and essential nutrients, roast chicken can be a healthy choice, especially when paired with fresh vegetables. Indulging in this dish not only satisfies the palate but also brings warmth and comfort to any table.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	568

Total Fat 33.90g	43%
Saturated Fat 10.17g	51%
Polyunsaturated Fat NaNg
Cholesterol 186mg	62%
Sodium 173mg	8%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 62.71g	125%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 3mg	14%
Potassium 492mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.9%

Protein: 45.1%

Carbs: 0.0%