Nutrition Facts for Roast chestnuts
Image of Roast chestnuts

Roast chestnuts

Item Rating: 85/100

One cup of Roast chestnuts is around 240 grams and contains approximately 588 calories, 7.7 grams of protein, 5.3 grams of fat, and 127 grams of carbohydrates.

Roast Chestnuts are a beloved seasonal treat, often associated with festive gatherings and outdoor markets. These delicious nuts originate from Europe and Asia, where they’ve been enjoyed for centuries. With their naturally sweet, nutty flavor and creamy texture, they’re perfect for warming up chilly evenings. Packed with vitamins and minerals, chestnuts are lower in fat than many other nuts and rich in fiber, making them a nutritious snack option. Roasted to perfection, they offer a delightful crunch that’s irresistible. So next time you hear that familiar crackle, remember to savor the wholesome goodness of roast chestnuts!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 588
Total Fat 5.28g 7%
Saturated Fat 0.96g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 127.20g 46%
Dietary Fiber 12.24g 44%
Total Sugars 25.44g
Protein 7.68g 15%
Vitamin D 0IU 0%
Calcium 70mg 5%
Iron 2mg 12%
Potassium 1421mg 30%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.1%
Protein: 5.2%
Carbs: 86.7%