Roast carrot

Item Rating: 84/100

One cup of Roast carrot is around 122 grams and contains approximately 50 calories, 1.2 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.

Roast Carrot is a delectable dish that highlights the natural sweetness of fresh, vibrant carrots. Simply seasoned with olive oil, sea salt, and a hint of thyme, these tender, caramelized beauties are a staple in Mediterranean cuisine. Oven-roasted to perfection, they offer a delightful contrast of crispy edges and soft interiors. Packed with vitamins A and C, roast carrots are not only delicious but also a nutritious addition to any meal. Whether enjoyed as a side or a main feature, they bring a burst of flavor and health to your plate!

Nutrition Facts

Serving size	(122g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.2g	0%
Saturated Fat 0.04g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 84.0001mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 3.4g	0%
Total Sugars 5.8g
Protein 1.2g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 0.4mg	0%
Potassium 390mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 8.8%

Carbs: 87.9%