Roast cabbage

Item Rating: 86/100

One cup of Roast cabbage is around 250 grams and contains approximately 62 calories, 3.2 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Roast Cabbage is a delicious and simple dish that highlights the natural sweetness of fresh cabbage, typically seasoned with olive oil, salt, and pepper. Originating from various cuisines around the world, it’s particularly popular in Mediterranean and American cooking. When roasted, cabbage develops a crispy exterior while remaining tender inside, making it both satisfying and flavorful. Rich in vitamins C and K, along with fiber, Roast Cabbage is a healthy choice, low in calories but high in nutrients. Enjoy it as a side dish or toss it into salads for added texture and taste!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	63

Total Fat 0.25g	0%
Saturated Fat 0.05g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 14.50g	5%
Dietary Fiber 6.25g	22%
Total Sugars 7.00g
Protein 3.25g	7%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 1mg	7%
Potassium 425mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%

Protein: 17.7%

Carbs: 79.2%