Roast beef sandwich

Item Rating: 64/100

One cup of Roast beef sandwich is around 180 grams and contains approximately 450 calories, 32 grams of protein, 13 grams of fat, and 50 grams of carbohydrates.

Roast Beef Sandwich is a hearty classic that embodies comfort food at its best. Layered with tender, thinly sliced roast beef, it often features fresh, crusty bread and is complemented by savory additions like crisp lettuce, juicy tomatoes, and a hint of creamy mayonnaise or tangy mustard. Originating from American cuisine, this sandwich is perfect for lunch or a quick dinner. While beef provides a rich source of protein and iron, be mindful of the calories and sodium levels. Opting for whole grain bread and loading it with veggies can elevate its nutritional value, making it a delicious and satisfying choice!

Nutrition Facts

Serving size	(180g)

Amount per serving	% Daily Value*
Calories	450

Total Fat 12.6g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat g
Cholesterol 54mg	0%
Sodium 936mg	0%
Total Carbohydrate 50.4g	0%
Dietary Fiber 3.6g	0%
Total Sugars 5.4g
Protein 32.4g	0%

Vitamin D 0IU	0%
Calcium 108mg	0%
Iron 4.5mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%

Protein: 29.1%

Carbs: 45.3%