Nutrition Facts for Roast beef hash
Image of Roast beef hash

Roast beef hash

Item Rating: 63/100

One cup of Roast beef hash is around 237 grams and contains approximately 400 calories, 18 grams of protein, 24 grams of fat, and 26 grams of carbohydrates.

Roast Beef Hash is a hearty and comforting dish, perfect for breakfast or brunch. It's made with tender, shredded roast beef, diced potatoes, and savory onions, all sautéed together until golden brown and crispy. This classic comfort food has roots in American and British cuisine, often enjoyed as a way to use up leftover roast beef. While it's deliciously indulgent, the dish can also be made healthier by using sweet potatoes and adding colorful vegetables like bell peppers or spinach. With its rich flavors and satisfying texture, Roast Beef Hash is a delicious way to fuel your day!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 400
Total Fat 24.44g 31%
Saturated Fat 8.89g 44%
Polyunsaturated Fat NaNg
Cholesterol 56mg 19%
Sodium 1067mg 46%
Total Carbohydrate 25.56g 9%
Dietary Fiber 2.22g 8%
Total Sugars 1.11g
Protein 17.78g 36%
Vitamin D 0IU 0%
Calcium 22mg 2%
Iron 3mg 15%
Potassium 444mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%
Protein: 18.1%
Carbs: 26.0%