Roast almonds

Item Rating: 80/100

One cup of Roast almonds is around 140 grams and contains approximately 850 calories, 30 grams of protein, 75 grams of fat, and 30 grams of carbohydrates.

Roast Almonds are a delicious and crunchy snack that brings together wholesome goodness and rich flavor. Packed with protein, fiber, and heart-healthy fats, these nuts are a powerhouse of nutrition. Originating from the Mediterranean region, they’ve become a beloved element in cuisines worldwide, from savory dishes to sweet treats. Roasting enhances their natural nuttiness while giving them a satisfying crunch, making them perfect for snacking or adding to your favorite recipes. Enjoy Roast Almonds for a nourishing pick-me-up that supports your health while delighting your taste buds!

Nutrition Facts

Serving size	1 cup (140.0g)

Amount per serving	% Daily Value*
Calories	850

Total Fat 75.00g	96%
Saturated Fat 5.50g	28%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 30.00g	11%
Dietary Fiber 15.00g	54%
Total Sugars 5.00g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 375mg	29%
Iron 6mg	31%
Potassium 1000mg	21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%

Protein: 13.1%

Carbs: 13.1%