Riz gluant
Item Rating: 73/100
One cup of Riz gluant is around 238 grams and contains approximately 231 calories, 4.8 grams of protein, 0.5 grams of fat, and 50 grams of carbohydrates.
Riz Gluant is a delightful sticky rice dish hailing from Southeast Asian cuisine, particularly loved in countries like Thailand and Laos. Made from glutinous rice, it offers a unique chewy texture that pairs perfectly with savory or sweet accompaniments. Often served with fresh mango or alongside spicy dishes, Riz Gluant is a versatile treat. Packed with carbohydrates, it provides a quick energy boost, though it's important to enjoy it in moderation due to its high calorie content. Indulge in Riz Gluant for a taste of authentic Asian flavors!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 231 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 50.24g | 18% |
| Dietary Fiber 0.71g | 3% |
| Total Sugars 0.24g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 0mg | 3% |
| Potassium 29mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.9%
Protein: 8.5%
Carbs: 89.6%