Riz blanc

Item Rating: 73/100

One cup of Riz blanc is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.

Riz Blanc is a delightful dish of fluffy white rice, a staple in various cuisines around the world, particularly in North Africa and the Mediterranean. Made from polished grains, it’s a versatile base for countless meals, absorbing flavors from savory stews or fresh vegetables. Naturally gluten-free and low in calories, Riz Blanc is a great source of carbohydrates, providing energy for your day. While it’s not particularly high in fiber, pairing it with legumes or greens can boost its nutritional value. Enjoy Riz Blanc as a comforting addition to your plate, melding tradition with health!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	260

Total Fat 0.60g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 56.40g	21%
Dietary Fiber 0.80g	3%
Total Sugars 0.20g
Protein 5.40g	11%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 0mg	2%
Potassium 70mg	1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 8.6%

Carbs: 89.3%