Riz basmati
Item Rating: 76/100
One cup of Riz basmati is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.3 grams of fat, and 154 grams of carbohydrates.
Riz Basmati is a premium long-grain rice, renowned for its exquisite aroma and fluffy texture. Originating from the lush fields of the Himalayas, it’s a staple in Indian and Pakistani cuisine, perfect for biryanis, pilafs, and accompany dishes. Packed with essential nutrients, Riz Basmati is naturally gluten-free and low in fat, offering a healthy source of carbohydrates. With a delightful nutty flavor and a light, airy quality, it elevates every meal. Bring the taste of tradition to your table with Riz Basmati, where quality meets health.
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 730 |
| Total Fat 1.32g | 2% |
| Saturated Fat 0.36g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 154.48g | 56% |
| Dietary Fiber 2.60g | 9% |
| Total Sugars 0.24g | |
| Protein 14.24g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 46mg | 4% |
| Iron 3mg | 17% |
| Potassium 230mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.7%
Protein: 8.3%
Carbs: 90.0%