Nutrition Facts for Ritz crackers
Image of Ritz crackers

Ritz crackers

Item Rating: 39/100

One cup of Ritz crackers is around 42 grams and contains approximately 208 calories, 2.6 grams of protein, 12 grams of fat, and 26 grams of carbohydrates.

Ritz Crackers are a delightful snack that combines buttery goodness with a light, flaky texture. Originating in the United States, these iconic crackers are made with enriched flour and a hint of salt, making them perfect for pairing with cheese, spreads, or simply enjoying on their own. While they offer a satisfying crunch, it's good to enjoy them in moderation, as they are made with refined ingredients. Indulge in the classic taste of Ritz Crackers, where every bite is a little moment of joy!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (41.7g)
Amount per serving % Daily Value*
Calories 208
Total Fat 11.72g 15%
Saturated Fat 2.60g 13%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 352mg 15%
Total Carbohydrate 26.04g 9%
Dietary Fiber 0.00g 0%
Total Sugars 2.60g
Protein 2.60g 5%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2mg 10%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.9%
Protein: 4.7%
Carbs: 47.3%