Ritz cracker

Item Rating: 39/100

One cup of Ritz cracker is around 237 grams and contains approximately 1183 calories, 15 grams of protein, 59 grams of fat, and 148 grams of carbohydrates.

Ritz Cracker is a delightful, buttery snack that has been loved for generations. Made with high-quality ingredients like enriched wheat flour and a touch of salt, these iconic round crackers offer a satisfying crunch in every bite. Originating in the United States in the 1930s, Ritz is perfect for pairing with cheese, toppings, or simply enjoying on their own. While they're delicious, it's good to remember that they’re best enjoyed in moderation, as they are light and flaky but contain some saturated fat and sodium. Whether you're hosting a party or enjoying a quiet moment, Ritz Cracker is the perfect companion!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	1183

Total Fat 59.15g	76%
Saturated Fat 14.79g	74%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1996mg	87%
Total Carbohydrate 147.87g	54%
Dietary Fiber 0.00g	0%
Total Sugars 14.79g
Protein 14.79g	30%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 6mg	33%
Potassium 148mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%

Protein: 5.0%

Carbs: 50.0%