Rissoto

Item Rating: 65/100

One cup of Rissoto is around 235 grams and contains approximately 353 calories, 8.2 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Rissoto is a creamy and comforting Italian dish made primarily from Arborio rice, known for its high starch content, which gives it that characteristic luscious texture. Traditionally cooked in broth, it’s often enriched with ingredients like onions, garlic, Parmesan cheese, and a variety of vegetables or proteins. Originating from Northern Italy, Rissoto is versatile, allowing for endless flavor combinations—from classic mushroom to vibrant seafood. While it's a delightful indulgence, the creamy nature and cheese can make it rich in calories, though the rice provides a good source of energy. Enjoy it in moderation, and Rissoto is a perfect balance of taste and comfort.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 11.76g	15%
Saturated Fat 4.71g	24%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 706mg	31%
Total Carbohydrate 52.94g	19%
Dietary Fiber 2.35g	8%
Total Sugars 2.35g
Protein 8.24g	16%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	10%
Potassium 176mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 9.4%

Carbs: 60.4%