Rissoles
Item Rating: 59/100
One cup of Rissoles is around 238 grams and contains approximately 595 calories, 43 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Rissoles are delicious savory pastries filled with a variety of ingredients, often including minced meat, vegetables, and spices. Originating from Europe, these delightful bites are popular in cuisines around the world, from French to Australian. Typically encased in a flaky pastry or breadcrumb coating, rissoles can be baked or fried, offering a crispy texture. While they can be a comforting treat, filling options like lean meats and vegetables can make them a nutritious choice when prepared thoughtfully. Enjoy them as a satisfying snack or a hearty meal!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 11.90g | 60% |
| Cholesterol 143mg | 48% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 2.38g | |
| Protein 42.86g | 86% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.7%
Protein: 29.1%
Carbs: 16.2%