Rissole

Item Rating: 59/100

One cup of Rissole is around 237 grams and contains approximately 592 calories, 24 grams of protein, 35 grams of fat, and 43 grams of carbohydrates.

Rissole is a delicious bite-sized pastry filled with ground meat, vegetables, and a blend of spices, often coated in breadcrumbs and fried to golden perfection. Originating from French cuisine, it has gained global popularity, with variations found in many cultures. These savory treats offer a rich source of protein and can be made healthier by using lean meats or plant-based alternatives, alongside fresh vegetables. Whether enjoyed as an appetizer or a main dish, Rissoles are versatile and satisfying, making them a favorite for food lovers everywhere.

Nutrition Facts

Serving size	(236.6304g)

Amount per serving	% Daily Value*
Calories	591.576

Total Fat 35.4946g	0%
Saturated Fat 11.8315g	0%
Polyunsaturated Fat g
Cholesterol 94.6522mg	0%
Sodium 1183.1519mg	0%
Total Carbohydrate 42.5935g	0%
Dietary Fiber 2.3663g	0%
Total Sugars 2.3663g
Protein 23.663g	0%

Vitamin D 0IU	0%
Calcium 47.3261mg	0%
Iron 3.5495mg	0%
Potassium 473.2608mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 16.2%

Carbs: 29.1%