Rissole
Item Rating: 59/100
One cup of Rissole is around 237 grams and contains approximately 592 calories, 24 grams of protein, 35 grams of fat, and 43 grams of carbohydrates.
Rissole is a delicious bite-sized pastry filled with ground meat, vegetables, and a blend of spices, often coated in breadcrumbs and fried to golden perfection. Originating from French cuisine, it has gained global popularity, with variations found in many cultures. These savory treats offer a rich source of protein and can be made healthier by using lean meats or plant-based alternatives, alongside fresh vegetables. Whether enjoyed as an appetizer or a main dish, Rissoles are versatile and satisfying, making them a favorite for food lovers everywhere.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 592 |
| Total Fat 35.49g | 46% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 95mg | 32% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 42.59g | 15% |
| Dietary Fiber 2.37g | 8% |
| Total Sugars 2.37g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 4mg | 20% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.7%
Protein: 16.2%
Carbs: 29.1%