Rissol de carne
Item Rating: 64/100
One cup of Rissol de carne is around 238 grams and contains approximately 595 calories, 24 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Rissol De Carne is a delicious savory pastry hailing from Portuguese cuisine. Filled with tender, seasoned ground beef, onions, and spices, these golden-brown delights are deeply satisfying. The crispy outer shell offers a perfect contrast to the hearty filling, making it a popular snack or appetizer. While indulgent, Rissol De Carne is a great source of protein, but keep in mind it's often fried, adding to its calorie count. Enjoy them in moderation for a flavorful taste of tradition!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 60mg | 20% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.0%
Protein: 16.0%
Carbs: 48.0%