Risotto
Item Rating: 63/100
One cup of Risotto is around 337 grams and contains approximately 413 calories, 14 grams of protein, 13 grams of fat, and 54 grams of carbohydrates.
Risotto is a creamy Italian rice dish, traditionally made with arborio rice, broth, and a variety of ingredients like mushrooms, seafood, or saffron. Known for its rich, comforting texture, Risotto is a great source of carbohydrates and can be a complete meal when paired with protein-rich ingredients. However, it can be calorie-dense if made with a lot of butter or cheese. For a lighter version, use less butter and add more vegetables.
Nutrition Facts
| Serving size | (337.11g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412.8701 |
| Total Fat 13.2599g | 0% |
| Saturated Fat 6.96g | 0% |
| Cholesterol 35.5799mg | 0% |
| Sodium 1451.4099mg | 0% |
| Total Carbohydrate 54.09g | 0% |
| Dietary Fiber 1.46g | 0% |
| Total Sugars 4.6899g | |
| Protein 14.3801g | 0% |
| Vitamin D 0.1898IU | 0% |
| Calcium 163.5847mg | 0% |
| Iron 1.5332mg | 0% |
| Potassium 342.6898mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.9%
Protein: 13.9%
Carbs: 52.4%