Risotto

Item Rating: 63/100

One cup of Risotto is around 337 grams and contains approximately 413 calories, 14 grams of protein, 13 grams of fat, and 54 grams of carbohydrates.

Risotto is a creamy, nourishing Italian dish made primarily from Arborio rice, known for its rich texture and ability to absorb flavors. Traditionally cooked slowly in broth, it often features ingredients like onions, garlic, and a variety of proteins and vegetables, making it a versatile canvas for culinary creativity. While risotto can be indulgent due to its butter and cheese content, it also provides essential carbohydrates and can be made healthier by adding fresh vegetables and lean proteins. This comfort food embodies the heart of Italian cuisine, inviting you to savor each comforting spoonful.

Nutrition Facts

Serving size	1 cup (337.1g)

Amount per serving	% Daily Value*
Calories	413

Total Fat 13.26g	17%
Saturated Fat 6.96g	35%
Polyunsaturated Fat NaNg
Cholesterol 36mg	12%
Sodium 1451mg	63%
Total Carbohydrate 54.09g	20%
Dietary Fiber 1.46g	5%
Total Sugars 4.69g
Protein 14.38g	29%

Vitamin D 0IU	1%
Calcium 164mg	13%
Iron 2mg	9%
Potassium 343mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 14.6%

Carbs: 55.0%