Nutrition Facts for Risoto balls
Image of Risoto balls

Risoto balls

Item Rating: 66/100

One cup of Risoto balls is around 237 grams and contains approximately 473 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Risoto Balls are a delicious Italian treat, featuring creamy risotto mixed with savory cheeses, herbs, and often fresh vegetables or proteins. These golden, crispy orbs are traditionally made from leftover risotto, rolled into bite-sized balls, and lightly breaded before being fried to perfection. While they offer a satisfying crunch and rich flavors, they can be higher in calories due to the frying process. However, you can make healthier versions by baking them or incorporating plenty of nutritious ingredients like spinach or lean meats. Perfect as an appetizer or snack, Risoto Balls embody the heart of Italian comfort food!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 16.56g 21%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 710mg 31%
Total Carbohydrate 70.98g 26%
Dietary Fiber 2.37g 8%
Total Sugars 2.37g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%