Risoni
Item Rating: 81/100
One cup of Risoni is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3.6 grams of fat, and 150 grams of carbohydrates.
Risoni is a delightful Italian pasta shaped like grains of rice, often featured in soups, salads, or as a side dish. Made primarily from durum wheat semolina, it’s both versatile and easy to prepare. Risoni is rich in carbohydrates, providing a quick energy boost, while being low in fat. It pairs wonderfully with a variety of vegetables and proteins, making it a nutritious choice. Enjoyed in Mediterranean cuisine, Risoni brings a touch of comfort and flavor to any meal, allowing you to explore endless culinary possibilities!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 3.57g | 5% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 150.00g | 55% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 3.57g | |
| Protein 25.00g | 50% |
| Vitamin D 0IU | 0% |
| Calcium 36mg | 3% |
| Iron 7mg | 40% |
| Potassium 196mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.4%
Protein: 13.7%
Carbs: 82.0%