Risoni

Item Rating: 81/100

One cup of Risoni is around 200 grams and contains approximately 714 calories, 25 grams of protein, 3.6 grams of fat, and 150 grams of carbohydrates.

Risoni is a delightful Italian pasta shaped like grains of rice, often featured in soups, salads, or as a side dish. Made primarily from durum wheat semolina, it’s both versatile and easy to prepare. Risoni is rich in carbohydrates, providing a quick energy boost, while being low in fat. It pairs wonderfully with a variety of vegetables and proteins, making it a nutritious choice. Enjoyed in Mediterranean cuisine, Risoni brings a touch of comfort and flavor to any meal, allowing you to explore endless culinary possibilities!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	714.2858

Total Fat 3.5714g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 150g	0%
Dietary Fiber 7.1428g	0%
Total Sugars 3.5714g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 35.7142mg	0%
Iron 7.1428mg	0%
Potassium 196.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 13.7%

Carbs: 82.0%