Risoles

Item Rating: 64/100

One cup of Risoles is around 240 grams and contains approximately 528 calories, 14 grams of protein, 24 grams of fat, and 67 grams of carbohydrates.

Risoles are delicious Indonesian snacks made from a thin pastry filled with a savory mixture of vegetables, meat, or cheese, then deep-fried to golden perfection. This delightful treat originates from the French “rissoles,” showcasing Indonesia's rich culinary fusion. While they're a tasty indulgence, the deep-frying adds extra calories, so enjoy them in moderation. Packed with fresh ingredients, risoles can be a satisfying source of protein and fiber, making them a flavorful and nutritious choice for any snack time. Perfect for sharing, risoles bring a burst of flavor and a touch of tradition to your table!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	528

Total Fat 24.00g	31%
Saturated Fat 4.80g	24%
Polyunsaturated Fat NaNg
Cholesterol 60mg	20%
Sodium 1152mg	50%
Total Carbohydrate 67.20g	24%
Dietary Fiber 3.60g	13%
Total Sugars 4.80g
Protein 14.40g	29%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.8%

Protein: 10.6%

Carbs: 49.6%