Risoles ayam
Item Rating: 67/100
One cup of Risoles ayam is around 238 grams and contains approximately 476 calories, 24 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Risoles Ayam are delicious Indonesian savory pastries filled with tender spiced chicken, vegetables, and creamy béchamel sauce, all wrapped in a delicate pastry shell. Originating from the heart of Indonesian cuisine, these bite-sized delights are often enjoyed as snacks or appetizers. Packed with protein and fresh ingredients, they offer a satisfying taste without being overly indulgent. Although fried for a crispy finish, you can opt for baking to make them even healthier. Perfect for any occasion, Risoles Ayam combines flavor and nutrition in every scrumptious bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 4.76g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%