Risol

Item Rating: 75/100

One cup of Risol is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Risol is a delicious Indonesian snack, featuring a crispy pastry shell filled with savory ingredients like minced meat, vegetables, and spices. Originating from the vibrant streets of Indonesia, Risol is often enjoyed as a popular street food or appetizer. With its flaky exterior and rich filling, it’s a delightful blend of textures and flavors. While Risol is indulgent, you can find variations that incorporate nutritious veggies, making it a balanced choice. Perfect for sharing or snacking, Risol is sure to satisfy your cravings!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%