Nutrition Facts for Riso curry
Image of Riso curry

Riso curry

Item Rating: 70/100

One cup of Riso curry is around 240 grams and contains approximately 336 calories, 7.7 grams of protein, 9.6 grams of fat, and 58 grams of carbohydrates.

Riso Curry is a delightful fusion of flavors that combines aromatic spices, tender vegetables, and protein-packed ingredients, all simmered in a rich coconut milk base. Originating from the vibrant culinary traditions of India, this dish features a harmonious blend of turmeric, cumin, and coriander, providing both taste and health benefits. Packed with fiber and essential vitamins, Riso Curry is not only satisfying but also a nutritious option. Whether enjoyed over fluffy rice or with warm naan, it's a wholesome meal that brings comfort and warmth to your table.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.60g 12%
Saturated Fat 1.92g 10%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 768mg 33%
Total Carbohydrate 57.60g 21%
Dietary Fiber 3.84g 14%
Total Sugars 4.80g
Protein 7.68g 15%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%