Nutrition Facts for Ris ala mande
Image of Ris ala mande

Ris ala mande

Item Rating: 62/100

One cup of Ris ala mande is around 237 grams and contains approximately 355 calories, 7.1 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Ris Ala Mande is a traditional Danish dessert that embodies the festive spirit of Christmas. This delightful dish features creamy rice pudding, enriched with milk and whipped cream, and is often flavored with a hint of vanilla. It’s typically served with a sweet cherry sauce that adds a vibrant pop of color and flavor. While Ris Ala Mande is indulgent with its rich ingredients, it also contains rice, providing carbohydrates and energy. A sprinkle of chopped almonds adds a delightful crunch, but keep in mind that it’s best enjoyed in moderation due to its creamy richness. Experience the warmth of Danish tradition with every spoonful!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 355
Total Fat 11.83g 15%
Saturated Fat 7.10g 35%
Polyunsaturated Fat NaNg
Cholesterol 24mg 8%
Sodium 118mg 5%
Total Carbohydrate 59.15g 22%
Dietary Fiber 2.37g 8%
Total Sugars 35.49g
Protein 7.10g 14%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 1mg 7%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%