Rioja

Item Rating: 80/100

One cup of Rioja is around 237 grams and contains approximately 197 calories, 0.2 grams of protein, 0 grams of fat, and 6.3 grams of carbohydrates.

Rioja is a prestigious wine region in northern Spain, renowned for its rich red wines primarily made from the Tempranillo grape. This vibrant area is celebrated for its stunning landscapes, historical vineyards, and a unique combination of traditional and modern winemaking techniques. Rioja wines pair beautifully with a variety of cuisines, particularly Spanish dishes like paella and tapas. Rich in antioxidants, moderate consumption of Rioja can offer heart health benefits, but it’s important to enjoy it in moderation to reap its positive effects. Experience the flavor and heritage of Rioja—where every sip tells a story.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	197

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 6.31g	2%
Dietary Fiber 0.00g	0%
Total Sugars 1.58g
Protein 0.16g	0%

Vitamin D 0IU	0%
Calcium 16mg	1%
Iron 1mg	4%
Potassium 158mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 2.4%

Carbs: 97.6%