Rindfleisch
Item Rating: 64/100
One cup of Rindfleisch is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Rindfleisch is tender, flavorful beef, often celebrated in various cuisines worldwide, particularly in German and Austrian dishes. Rich in protein and essential nutrients like iron and zinc, it's a great addition to a balanced diet. While it provides significant health benefits, moderation is key, as red meat can be higher in saturated fats. Enjoy Rindfleisch in hearty stews, grilled steaks, or savory roasts for a delicious and satisfying meal that brings tradition to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 14.29g | 71% |
| Cholesterol 214mg | 71% |
| Sodium 171mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 43mg | 3% |
| Iron 6mg | 34% |
| Potassium 757mg | 16% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%