Rindfleisch

Item Rating: 64/100

One cup of Rindfleisch is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Rindfleisch is tender, flavorful beef, often celebrated in various cuisines worldwide, particularly in German and Austrian dishes. Rich in protein and essential nutrients like iron and zinc, it's a great addition to a balanced diet. While it provides significant health benefits, moderation is key, as red meat can be higher in saturated fats. Enjoy Rindfleisch in hearty stews, grilled steaks, or savory roasts for a delicious and satisfying meal that brings tradition to your table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 214.2857mg	0%
Sodium 171.4286mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 6.1905mg	0%
Potassium 757.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 43.5%

Carbs: 0.0%