Nutrition Facts for Rindersteak
Image of Rindersteak

Rindersteak

Item Rating: 71/100

One cup of Rindersteak is around 237 grams and contains approximately 321 calories, 30 grams of protein, 22 grams of fat, and 0 grams of carbohydrates.

Rindersteak is a delectable cut of beef, renowned for its rich flavor and tender texture. Originating from Germany, this dish is a staple in traditional Bavarian cuisine, often seasoned with simple herbs and spices to enhance its natural taste. Packed with high-quality protein, Rindersteak offers essential nutrients like iron and zinc, making it a hearty option for meat lovers. While it can be enjoyed in moderation as part of a balanced diet, it's best paired with fresh vegetables or whole grains for a nutritious meal. Savor the authentic taste of Rindersteak, where tradition meets flavor!

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Nutrition Facts

Serving size 1 cup (236.7g)
Amount per serving % Daily Value*
Calories 321
Total Fat 22.49g 29%
Saturated Fat 9.47g 47%
Polyunsaturated Fat NaNg
Cholesterol 107mg 36%
Sodium 71mg 3%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 29.59g 59%
Vitamin D 0IU 0%
Calcium 21mg 2%
Iron 3mg 17%
Potassium 438mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%
Protein: 36.9%
Carbs: 0.0%