Rindergulasch

Item Rating: 66/100

One cup of Rindergulasch is around 237 grams and contains approximately 296 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Rindergulasch is a hearty beef stew that hails from Central European cuisine, particularly popular in Austria and Hungary. Made with tender chunks of beef, aromatic onions, and a medley of spices like paprika and caraway seeds, this dish offers a rich, flavorful experience. Slow-cooked to perfection, Rindergulasch is often served alongside wholesome sides like dumplings or potatoes. While it's packed with protein from the beef, it's important to enjoy it in moderation due to its rich sauce and potential fat content. Perfect for a cozy meal, Rindergulasch delivers warmth and comfort in every bowl!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	296

Total Fat 17.75g	23%
Saturated Fat 7.10g	36%
Polyunsaturated Fat NaNg
Cholesterol 83mg	28%
Sodium 947mg	41%
Total Carbohydrate 5.92g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.37g
Protein 23.67g	47%

Vitamin D 0IU	0%
Calcium 36mg	3%
Iron 4mg	20%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%