Rind meat

Item Rating: 61/100

One cup of Rind meat is around 238 grams and contains approximately 595 calories, 40 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Rind Meat is a nutritious and versatile protein source, derived from the lean cuts of beef, particularly prized for its rich flavor and succulent texture. Hailing from diverse culinary traditions, it complements dishes in cuisines worldwide, from hearty stews to savory grilled delights. Rind Meat is packed with essential nutrients, including high-quality protein, zinc, and B vitamins, making it a great choice for muscle maintenance and overall health. While it’s important to enjoy it in moderation due to saturated fats, the right cuts can be a delicious and satisfying addition to a balanced diet. Indulge in the robust taste of Rind Meat, where flavor meets nutrition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 40.48g	81%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 6mg	34%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.6%

Protein: 27.4%

Carbs: 0.0%