Rind gulasch

Item Rating: 66/100

One cup of Rind gulasch is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 5.9 grams of carbohydrates.

Rind Gulasch is a hearty beef stew originating from Central European cuisine, particularly popular in Germany and Hungary. This flavorful dish features tender chunks of beef simmered with onions, bell peppers, and aromatic spices like paprika and caraway seeds. Typically served with delicious sides like dumplings or potatoes, Rind Gulasch is rich in protein and iron, making it a filling choice. While it can be high in fat depending on the cut of beef used, it’s a comforting meal that nourishes the body and warms the soul. Perfect for cold days, Rind Gulasch brings friends and family together around the table!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	294

Total Fat 17.65g	23%
Saturated Fat 7.06g	35%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 941mg	41%
Total Carbohydrate 5.88g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 35mg	3%
Iron 4mg	20%
Potassium 471mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%