Rijst waffle

Item Rating: 76/100

One cup of Rijst waffle is around 238 grams and contains approximately 833 calories, 17 grams of protein, 7.1 grams of fat, and 174 grams of carbohydrates.

Rijst Waffle is a delightful Dutch treat made from a simple blend of rice flour, eggs, and a touch of sugar, perfectly crafted to create a light and crispy texture. Originating from the Netherlands, this waffle is a popular snack, celebrated for its unique flavor and satisfying crunch. Packed with carbohydrates, Rijst Waffle offers a quick energy boost and is naturally gluten-free, making it a great option for those with dietary restrictions. Enjoy it plain, or topped with fresh fruits, yogurt, or even a drizzle of honey for a wholesome treat that balances indulgence with nutrition.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 7.14g	9%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 173.81g	63%
Dietary Fiber 2.38g	9%
Total Sugars 0.00g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.8%

Protein: 8.1%

Carbs: 84.1%