Riisipiirakka
Item Rating: 67/100
One cup of Riisipiirakka is around 238 grams and contains approximately 476 calories, 9.5 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.
Riisipiirakka is a traditional Finnish pastry that features a deliciously thin rye crust, filled with a creamy mixture of rice and milk. This delightful dish hails from the Scandinavian cuisine, often served as a popular snack or breakfast item. Topped with egg butter or just a sprinkle of sugar, Riisipiirakka offers a perfect balance of wholesome ingredients. The rye crust is rich in fiber, making it a healthier option compared to many other pastries, while the rice filling provides a comforting and satisfying experience. Enjoy this authentic taste of Finland!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 714mg | 31% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 119mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 24.9%
Protein: 8.8%
Carbs: 66.3%