Rigatoni pasta

Item Rating: 79/100

One cup of Rigatoni pasta is around 200 grams and contains approximately 314 calories, 12 grams of protein, 1.8 grams of fat, and 62 grams of carbohydrates.

Rigatoni Pasta is a hearty and hollow tube-shaped pasta, originating from the rich culinary traditions of Italy. Made primarily from durum wheat semolina and water, it boasts a slightly chewy texture that perfectly holds onto sauces. This versatile pasta is commonly found in various Italian dishes, from baked casseroles to robust ragùs. While it’s high in carbohydrates, providing energy for an active lifestyle, it’s best enjoyed in moderation. Pair it with fresh vegetables or lean proteins for a balanced meal, and savor the authentic flavors of Italian cuisine with every bite!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	314

Total Fat 1.84g	2%
Saturated Fat 0.36g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 61.72g	22%
Dietary Fiber 3.60g	13%
Total Sugars 2.16g
Protein 11.60g	23%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 2mg	13%
Potassium 88mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 15.0%

Carbs: 79.7%