Ricotta light

Item Rating: 66/100

One cup of Ricotta light is around 240 grams and contains approximately 361 calories, 24 grams of protein, 24 grams of fat, and 14 grams of carbohydrates.

Ricotta Light is a delicious, creamy cheese made from locally sourced cow's whey, offering a lighter alternative without sacrificing flavor. Originating from Italy, this versatile ingredient is perfect for both savory and sweet dishes, from pasta to pastries. With its lower fat content and high protein levels, Ricotta Light is a healthy choice for those looking to indulge guilt-free. Packed with essential nutrients and a rich, smooth texture, it’s ideal for enhancing your favorite recipes or enjoying on its own. Embrace the rich tradition of Ricotta Light—where taste meets health!

Nutrition Facts

Serving size	1 cup (240.4g)

Amount per serving	% Daily Value*
Calories	361

Total Fat 24.04g	31%
Saturated Fat 14.42g	72%
Polyunsaturated Fat NaNg
Cholesterol 120mg	40%
Sodium 240mg	10%
Total Carbohydrate 14.42g	5%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 24.04g	48%

Vitamin D 0IU	0%
Calcium 721mg	55%
Iron 0mg	3%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.4%

Protein: 26.0%

Carbs: 15.6%