Nutrition Facts for Ricotta filling
Image of Ricotta filling

Ricotta filling

Item Rating: 62/100

One cup of Ricotta filling is around 240 grams and contains approximately 418 calories, 22 grams of protein, 29 grams of fat, and 14 grams of carbohydrates.

Ricotta Filling is a creamy, luxurious blend made from fresh ricotta cheese, often combined with a hint of lemon zest, a touch of sugar, and sometimes a sprinkle of cinnamon. This delightful filling hails from Italian cuisine, bringing a taste of Mediterranean tradition to your table. It’s versatile, perfect for pastries, lasagna, or stuffed pasta. Packed with protein and calcium, it's a healthier option compared to other cheeses, though it’s best enjoyed in moderation due to its higher fat content. Whether sweet or savory, Ricotta Filling adds a touch of indulgence to your favorite dishes!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 418
Total Fat 28.85g 37%
Saturated Fat 19.23g 96%
Polyunsaturated Fat NaNg
Cholesterol 123mg 41%
Sodium 202mg 9%
Total Carbohydrate 14.42g 5%
Dietary Fiber 0.00g 0%
Total Sugars 0.72g
Protein 21.63g 43%
Vitamin D 0IU 0%
Calcium 498mg 38%
Iron 1mg 5%
Potassium 252mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.3%
Protein: 21.4%
Carbs: 14.3%