Nutrition Facts for Ricotta cannoli
Image of Ricotta cannoli

Ricotta cannoli

Item Rating: 50/100

One cup of Ricotta cannoli is around 240 grams and contains approximately 841 calories, 24 grams of protein, 48 grams of fat, and 72 grams of carbohydrates.

Ricotta Cannoli are a delightful Italian pastry that blend crispy, fried shells with a rich, creamy filling of fresh ricotta cheese, sugar, and a hint of vanilla. Originating from Sicily, these sweet treats often feature chocolate chips or candied fruit, adding bursts of flavor in every bite. While they offer a satisfying indulgence, the ricotta provides a protein boost, though the sugar and pastry mean moderation is key. Enjoy the perfect balance of texture and taste with this classic dessert, a true celebration of Italian cuisine.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 841
Total Fat 48.08g 62%
Saturated Fat 24.04g 120%
Polyunsaturated Fat NaNg
Cholesterol 120mg 40%
Sodium 361mg 16%
Total Carbohydrate 72.12g 26%
Dietary Fiber 2.40g 9%
Total Sugars 36.06g
Protein 24.04g 48%
Vitamin D 0IU 0%
Calcium 361mg 28%
Iron 2mg 13%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 11.8%
Carbs: 35.3%