Ricepudding

Item Rating: 69/100

One cup of Ricepudding is around 235 grams and contains approximately 176 calories, 4.7 grams of protein, 3.5 grams of fat, and 35 grams of carbohydrates.

Ricepudding is a creamy, sweet treat that has delighted taste buds for centuries. This comforting dish typically combines rice, milk, sugar, and a hint of vanilla, creating a luscious, velvety texture. Originating from various cuisines around the world, from traditional Italian rice pudding, known as “rizzo al latte,” to the warm, spiced variations found in South Asia, rice pudding is a versatile dessert. While it may be indulgent, it's also a source of carbohydrates and can be enriched with nutritious ingredients like cinnamon or fruit, offering a delightful balance of flavor and health. Enjoy rice pudding warm or chilled for a delightful finish to any meal!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	176

Total Fat 3.53g	5%
Saturated Fat 1.76g	9%
Polyunsaturated Fat NaNg
Cholesterol 12mg	4%
Sodium 118mg	5%
Total Carbohydrate 35.29g	13%
Dietary Fiber 1.18g	4%
Total Sugars 17.65g
Protein 4.71g	9%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 1mg	7%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 9.8%

Carbs: 73.6%