Nutrition Facts for Riceballs
Image of Riceballs

Riceballs

Item Rating: 74/100

One cup of Riceballs is around 238 grams and contains approximately 400 calories, 8.3 grams of protein, 0.5 grams of fat, and 88 grams of carbohydrates.

Riceballs are delicious, portable bites originating from Japan, known as onigiri. These tasty treats are crafted from sticky rice, often filled with savory ingredients like tuna, pickled plum, or seasoned vegetables. Wrapped in a delicate sheet of nori, they offer a satisfying blend of flavors and textures. Riceballs are not only convenient for on-the-go meals but also rich in carbohydrates for energy. While they can be a healthy option, it’s wise to watch portion sizes and ingredients, as some fillings can be high in sodium. Enjoy riceballs for a delightful taste of Japanese cuisine that’s both wholesome and satisfying!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 400
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 88.33g 32%
Dietary Fiber 0.71g 3%
Total Sugars 0.24g
Protein 8.33g 17%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 0mg 3%
Potassium 83mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 8.5%
Carbs: 90.4%