Nutrition Facts for Riceball
Image of Riceball

Riceball

Item Rating: 74/100

One cup of Riceball is around 238 grams and contains approximately 400 calories, 8.6 grams of protein, 0.5 grams of fat, and 88 grams of carbohydrates.

Riceball is a delicious and versatile Japanese snack made from seasoned rice, often shaped into delightful triangular or round forms. Traditionally, it's filled with various ingredients like savory pickled plums, grilled salmon, or seaweed, bringing a burst of flavor in every bite. Originating from Japanese cuisine, riceballs, or "onigiri," are commonly enjoyed for lunch, picnics, or as a quick snack. Packed with carbohydrates and fiber, they provide a satisfying energy boost. Plus, with countless filling options, you can tailor each riceball to fit your dietary needs, making them a tasty and wholesome choice!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 400
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 88.33g 32%
Dietary Fiber 1.43g 5%
Total Sugars 0.24g
Protein 8.57g 17%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 0mg 3%
Potassium 83mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 8.7%
Carbs: 90.2%