Nutrition Facts for Rice wrapper
Image of Rice wrapper

Rice wrapper

Item Rating: 76/100

One cup of Rice wrapper is around 237 grams and contains approximately 864 calories, 18 grams of protein, 1.2 grams of fat, and 190 grams of carbohydrates.

Rice Wrapper is a versatile culinary delight made from rice flour and water, often used in Asian cuisine, particularly in Vietnamese and Thai dishes. These delicate, translucent sheets are gluten-free and low in calories, making them a healthy alternative to traditional wraps. Filled with fresh vegetables, lean proteins, and aromatic herbs, Rice Wrappers offer a vibrant burst of flavor while providing essential nutrients. Whether you're preparing fresh spring rolls or vibrant summer rolls, Rice Wrapper is the perfect way to enjoy a light, nutritious meal that’s both delicious and satisfying.

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 864
Total Fat 1.19g 2%
Saturated Fat 0.24g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 189.83g 69%
Dietary Fiber 3.08g 11%
Total Sugars 0.24g
Protein 17.80g 36%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 83mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%
Protein: 8.5%
Carbs: 90.3%