Rice with vegetables

Item Rating: 74/100

One cup of Rice with vegetables is around 167 grams and contains approximately 140 calories, 3.3 grams of protein, 1.3 grams of fat, and 30 grams of carbohydrates.

Rice With Vegetables is a colorful and nutritious dish that features fluffy rice combined with an array of fresh, vibrant vegetables like bell peppers, peas, and carrots. Originating from various cuisines around the world, this delightful meal offers a perfect blend of flavors that can be tailored to suit any palate. Packed with fiber, vitamins, and minerals, Rice With Vegetables is not only a satisfying choice but also a wholesome option for those looking to maintain a healthy diet. Whether served as a side or a main dish, it’s a delicious way to enjoy the goodness of nature on your plate!

Nutrition Facts

Serving size	(166.6667g)

Amount per serving	% Daily Value*
Calories	140

Total Fat 1.3333g	0%
Saturated Fat 0.3333g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 266.6667mg	0%
Total Carbohydrate 30g	0%
Dietary Fiber 2.6667g	0%
Total Sugars 1.3333g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 26.6667mg	0%
Iron 0.6667mg	0%
Potassium 133.3333mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 9.2%

Carbs: 82.6%