Rice with tomato sauce

Item Rating: 74/100

One cup of Rice with tomato sauce is around 250 grams and contains approximately 326 calories, 6.8 grams of protein, 0.6 grams of fat, and 71 grams of carbohydrates.

Rice With Tomato Sauce is a comforting dish that combines fluffy rice with a rich, tangy tomato sauce. Originating from Mediterranean cuisine, this meal is often enhanced with herbs like basil and oregano, and can include sautéed onions and garlic for extra flavor. It's not only delicious but also packed with nutrients; tomatoes are high in vitamins C and K, plus antioxidants like lycopene. While it can be enjoyed on its own, adding vegetables or lean proteins can elevate its nutritional value even further. Perfect for any occasion, Rice With Tomato Sauce is a wholesome and satisfying choice for the whole family!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	325.9493

Total Fat 0.633g	0%
Saturated Fat 0.1583g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.5823mg	0%
Total Carbohydrate 71.2025g	0%
Dietary Fiber 0.9493g	0%
Total Sugars 0.1583g
Protein 6.8037g	0%

Vitamin D 0IU	0%
Calcium 25.3165mg	0%
Iron 0.3165mg	0%
Potassium 87.0253mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%

Protein: 8.6%

Carbs: 89.6%