Nutrition Facts for Rice with salsa
Image of Rice with salsa

Rice with salsa

Item Rating: 70/100

One cup of Rice with salsa is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Rice With Salsa is a vibrant dish that combines fluffy, seasoned rice with a zesty salsa made from fresh tomatoes, onions, and peppers. Originating from Mexican cuisine, this dish perfectly balances flavor and nutrition. The rice provides a satisfying base, while the salsa adds a burst of freshness and essential vitamins. Rich in antioxidants and low in saturated fats, Rice With Salsa is not just delicious; it's a healthy choice for any meal. Enjoy it as a side or a main, and savor a taste of tradition with every bite!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 3.53g 5%
Saturated Fat 0.59g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 4.71g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 2mg 10%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 8.8%
Carbs: 79.3%